The list on techniques on how to increase hair growth rate is endless – but this list is and will probably be, the most powerful list you will come across online. If you haven’t already, please read our older blog post titled “Exercises for Faster and Thicker hair growth” where we have covered this in a different perspective.
Increasing hair growth naturally for men and women requires doing everything you can, in a format of a regime, and to do it so much, that you forget that it is even a regime, but a lifestyle instead!
This is the secret to creating true change in any aspect of your life, be it for hair growth speed, or changing other aspects about your life, health or wealth.
So let’s start with the list of the ways to increasing hair growth:
1. Scalp massage
We already covered why scalp massage is important in increasing hair growth rate in our older blog post titled Scalp Massage for hair growth; it covers how to do it, and why it works for hair growth for men and women.
2. Oil for Hair Growth
Oil’s application help the point number one, which is scalp massage – using an effective powerful oil for this scalp massage will only increase the rate of hair growth. One such oil that is known for this is the Immortal’s Oil, Coconut oil, Emu Oil and others – but we often recommend the Immortal’s oil simply because they are most effective and people have seen greatest results using it in terms of hair growth speed as well as regrowth of new hair.
3. Diet and Supplements for Hair Growth
The foods that help with hair growth will be things like red meat and other animal protein. Most ideal is red meat as it gets digested the fastest for absorbing the correct amino acids required for hair building – taking a supplement of B-complex and Niacin will also benefit greatly – See article titled “Does Niacin help with hair Growth?” for more information.
There is an endless supply of methods you can do – from inversion table for hair growth, head stands, using other oils in certain combinations – so, please bookmark this page as we will be updating this page regularly with the last and effective methods for fastest and healthiest hair growth.